Person Centred Counselling & Therapy

Person-centred therapy, also referred to as client-centred therapy, is a humanistic approach to therapy with which a therapist seeks to understand a client’s personal experiences, thoughts and feelings.

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Who is Person Centred Counselling & Therapy for?

Person Centred Counselling & Therapy can help people with several emotional and psychological problems including, Addictions, Anxiety, Depression, Eating Disorders, and Self-Esteem.

How Does Person Centred Therapy Work?

Person-centred therapy, also referred to as client-centred therapy, is a humanistic approach to therapy with which a therapist seeks to understand a client’s personal experiences, thoughts and feelings. It is central to the person-centred approach for the point of view of the individual to be met with genuine acceptance, empathic understanding and for the therapist to be wholly non-judgemental. The goal is for any distress related to certain life experiences to be eradicated to allow the individual to meet their ‘full potential’.

I had a course of CBT Counselling with The Harley Psychology & Therapy Group (Richmond) and although it didn’t provide me with the quick fix miracle solution I was hoping for, it has made my problems feel more manageable.

Client Testimonial

Fees

Prices can be found on our Fees page.

If you have any questions then please do not hesitate to call 0203 504 9300 or fill out a contact form.

Therapists

All of our Therapists offer Counselling, click here to view the team.

What the Research into Person Centred Counselling Says

Studies suggest the person-centred approach is highly effective. However, in some instances research has found person-centred therapies are slightly less effective than Cognitive Behavioural Therapy (CBT). Additionally, more research is required on the outcome effects of this approach to therapy.

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