Humanistic Therapy

Humanistic Therapies are a group of therapies in which the therapist’s main goal is to help the individual recognise their strengths by offering a non-judgemental, understanding experience.

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Who is Humanistic Therapy for?

Humanistic Therapy can help people with a variety of emotional and psychological problems including, Addiction, Anxiety, Depression, Personality Disorders, Relationship issues, Schizophrenia and Substance Misuse.

How Does Humanistic Therapy Work?

Humanistic Therapies are a group of therapies in which the therapist’s main goal is to help the individual recognise their strengths by offering a non-judgemental, understanding experience.  Examples of humanistic therapy include Existential Therapy, Gestalt Therapy, Person Centred Therapy and Transactional Analysis.

The Humanistic approach to therapy is focused on the individual’s thoughts and behaviour in relation to their personality and experiences, and not the exploration of behaviour in others. Instead, humanistic therapies seek to assist personal growth and help an individual identify key characteristics of themselves.

I had a course of CBT Counselling with The Harley Psychology & Therapy Group (Richmond) and although it didn’t provide me with the quick fix miracle solution I was hoping for, it has made my problems feel more manageable.

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Fees

Prices can be found on our Fees page.

If you have any questions then please do not hesitate to call 0203 504 9300 or fill out a contact form.

Therapists

All of our Therapists offer Counselling, click here to view the team.

What the Research into Humanistic Therapy Says

It is argued that these approaches are equivalent, and in many cases, superior to others in treating a wide range of psychopathology. Research exploring humanistic therapies shows individuals are sometimes able to acquire clarification and understanding of their difficulties.

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