Dr Tabitha Backhouse Spriggs
DClinPsy, BSc (Hons).
Clinical Psychologist
Works with all Ages and Groups Offering In Person Appointments In Liverpool Street
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Approach
My doctoral training as a clinical psychologist allows me to integrate different therapeutic models and theories when helping individuals to make sense of their experiences. I draw on Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and Narrative Therapy.
The initial part of therapy will involve us developing a shared understanding of your distress. Following this, we will think together about how to intervene, whether that is through explorative work that seeks to develop your self-awareness, or through more directive work that is focused on practical strategies to cope with your emotions.
Motivation
My values of connection, compassion, and curiosity are what guide my practice and motivate me to work as a therapist.
About Me
Outside of my therapy practice, spending time with friends and in nature are important parts of my life.
I had a course of CBT Counselling with The Harley Psychology & Therapy Group (Richmond) and although it didn’t provide me with the quick fix miracle solution I was hoping for, it has made my problems feel more manageable.
Client Testimonial
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