Test for PTSD

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Have you experienced a traumatic event? Are you experiencing flashbacks to this traumatic event? Are you experiencing nightmares and/or repetitive and distressing images or sensations relating to this traumatic event? Are you avoiding reminders of this traumatic event? Do you feeling very anxious following this traumatic event?

Take this quiz to see if you have PTSD.

It's free, quick, confidential, and scientifically validated.

Please think of the experience that troubles you most and answer the following questions in specific relation to this experience.
Please read each question carefully, then indicate how much you have been bothered by that problem in the PAST MONTH.
1. Having upsetting dreams that replay part of the experience or are clearly related to the experience?
2. Having powerful images or memories that sometimes come into your mind in which you feel the experience is happening again in the here and now?
3. Avoiding internal reminders of the experience (for example, thoughts, feelings, or physical sensations)?
4. Avoiding external reminders of the experience (for example, people, places, conversations, objects, activities, or situations)?
5. Being “super-alert”, watchful, or on guard?
6. Feeling jumpy or easily startled?
7. In the past month have the previous problems affected your relationships or social life?
8. Affected your work or ability to work?
9. Affected any other important part of your life such as parenting, or school or college work, or other important activities?
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We have online mental health quizzes for a wide variety of conditions including ADHD, autism, alcohol misuse, gambling, anxiety, depression, PTSD, and more. Each test should take no longer than five minutes.

References: Cloitre, M., Shevlin M., Brewin, C.R., Bisson, J.I., Roberts, N.P., Maercker, A., Karatzias, T., Hyland, P. (2018). The International Trauma Questionnaire: Development of a self-report measure of ICD-11 PTSD and Complex PTSD. Acta Psychiatrica Scandinavica. DOI: 10.1111/acps.12956

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