Can Trying To Be Happy Make You Miserable?
by Dr Emma Gray - 11th June, 2012
There is only one success – to spend your life in your own way Part of the reason we are so successful as a race is our drive to improve and develop. We are always striving for the next thing, to be more, to be richer, thinner, healthier, younger and happier. These goals create Anxiety or pressure which motivates us to move forward, to improve and develop, so it is important to set these goals for ourselves without external pressures. They do however, need to be both achievable and measurable, […]...
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