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How to Get Pregnant Fast – 9 Step Fertility Series
Step 1 – Getting Started This blog post is designed to help you to prepare both your mind and body for pregnancy and to survive the time it takes you…
Can therapy improve your chances of getting pregnant?
Studies have shown that infertility patients experience similar levels of depression as cancer patients. This suggests that struggling to get pregnant can be as emotionally demanding as dealing with a…
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Birth Trauma
In this blog I am going to explain what Birth Trauma is then share a quick quiz so that you work out if this is the problem that you are…
Birth Trauma Treatment
In this blog I am going to explain what treatment for Birth Trauma involves. This is a problem that affects 25-35% of women. Birth Trauma also affects men, so in…
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What Is Antenatal Depression?
Antenatal Depression (AND) is a type of Depression that effect 7-20% of women during pregnancy. It is the strongest risk factor for Postnatal Depression (PND) but is talked about far…
What Causes Post Natal Depression
Having a baby makes you vulnerable to depression but not for the reasons that you may think. In the first few weeks after having a baby the physical/hormonal adjustments that…
What is Post Natal OCD?
Post Natal OCD is similar to ‘regular’ OCD. The only differences are that it occurs following the birth of a baby and that the obsessional or intrusive thoughts centre around…
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