Articles:
Do We Need To Learn How To Be Parents?
The foundation of our self esteem and confidence and therefore our mental health lies in our early childhood experiences and so therefore with our parents. It is through the explicit…
How to Keep Your Parenting Cool
Being a calm, laid back parent is something that most parents aspire to. We all realise that we are the architects of our children’s personalities, the single biggest influence on…
How To Fail – The Most Important Lesson To Teach Our Children
Encouraging competition and achievement is the cornerstone upon which western societies are built and as a result our fear of failure is frequently the biggest obstacle that we face when…
Articles:
Does Modern Life Make Us Sad?
Modern life in and of itself does not have the power to make us sad. If it did it would have the same effect on everyone. It is how we…
Can Trying To Be Happy Make You Miserable?
“There is only one success – to spend your life in your own way” Part of the reason we are so successful as a race is our drive to improve…
Important Decisions
First we will explore why making important decisions can be difficult and the psychological qualities that are necessary if we are to be decisive when under stress. Making good decisions,…
Midlife Crisis
Midlife Crisis Towards the middle of our lives we experience a flood of awareness. This can be triggered by any number of events including health problems, divorce, death or children…
Getting Older
In this blog we highlight and explore the psychological characteristics that are necessary to allow us to embrace the ageing process and that protect us from problems such as anxiety,…
Why Enough is Never Enough
Evolutionary Psychologists suggest that our brains have evolved to cope with scarcity not abundance which is why we struggle to say ‘no’ and know when ‘enough is enough’. Add this…
Why is being confident so important?
The Importance Of Confidence We are all born with a combination of attributes both physical and psychological. The range of these attributes is diverse from physical attractiveness and strength to…
What is Real Success?
Success is the achievement of something desired, planned or attempted. The natural starting position for success therefore is of not having yet achieved, the end point recognising when you have…
An Insight Into How Our Minds Works
One day, an old chef was walking by the river with his grandson, thinking about what wisdom to impart to the boy. He told him that our minds are like…
Are We All Just Worried About The Same Thing?
It seems that our greatest fears and worries and the mental health problems that arise from them are underpinned in the most part by one of two key concerns, either…
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