Convenient expert online therapy where ever you are
Access expert therapists from the comfort of your home with our online therapy. Convenient and confidential, our therapy sessions online are designed to help you overcome challenges and improve your mental wellbeing wherever you are.
Online therapy with expert CBT therapists and psychologists
At Harley Psychology & Therapy Group, our team consists of fully accredited professionals registered with nationally recognised bodies, ensuring you receive trusted, high-quality mental health care. With specialisations in areas such as marriage counselling, bereavement, family therapy, and child and adolescent counselling, our experts provide tailored support to help you achieve real and lasting change.
Online therapy for adults, couples and children
At The Harley Psychology & Therapy Group, we conveniently offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT) through online clinics between 8am and 9pm, Monday to Saturday.
“The online CBT counselling programme fitted in with the long hours I work and it actually felt more supportive that other types of counselling I have tried because I had contact with my psychologist up to 3 times a week. I am so glad that I tried this approach and would recommend it to anyone who needs help sorting out a problem.”
Lizzie, Richmond
Supporting You
Why choose our online therapy?
- Convenience: Access therapy from the comfort of your home without the need to travel to a clinic
- Flexibility: Schedule sessions with our online therapist at times that fit your lifestyle, including evenings and weekends.
- Accessibility: Receive expert support no matter your location and physical limitations.
Personalised care: Experience the same level of tailored, compassionate care as in-person therapy. - Comfort: Engage in therapy in an environment where you feel most relaxed and safe.
Discover How Our Experienced Team Can Help
Who our online therapy helps
Our expert online therapy sessions are available for individuals, couples and families. They support an extensive breadth of emotional issues, including:
How does it work?
Getting started with online therapy is simple and stress-free:
- Book your appointment: Use our user-friendly online booking system to choose a session at a time that suits you.
- Connect with your therapist: Join a secure, private video session with a qualified CBT therapist from the comfort of your home or office.
- Start your journey: work with your therapist on a personalised plan to help you manage challenges and improve your mental health.
Ready to begin?
Get Started
Step 1 - Find a clinic
Choose from our online clinics, accessible from anywhere in the world, or one of our 12 in-person London locations.
Step 2 - Choose your therapist:
All our expert therapists and psychologists are fully qualified and registered to practice with a professional body for psychotherapy, including the HCPC, the BPS, the BACBP and the UKCP.
Step 3 - Book an appointment
Book an appointment with your chosen therapist using our live online diary or by calling our friendly and responsive team. Appointments are available Monday to Saturday, between 8am and 9pm GMT. No GP referral is required.
FAQs
Is online therapy effective?
Yes, online therapy is effective for many individuals. Research shows that it can be just as beneficial as in-person therapy, particularly for treating issues like anxiety, depression, PTSD, and stress.
Here are a few reasons why:
- Comparable outcomes: Studies have found that online therapy delivers similar results to face-to-face therapy in many cases.
- Comfort and engagement: Being in a familiar environment can help clients feel more at ease, leading to better engagement in therapy sessions.
- Consistency: It enables people to maintain therapy, even during travel, illness, or busy schedules, which supports more consistent progress.
Prices
Explore our online therapy prices and registered private health insurance providers.
Therapists
All of our expert therapists offer online therapy for a range of mental health problems.
CBT
We specialise in CBT. Learn its inner workings and what to expect from CBT therapy online.