Kensington Counselling and Therapy

2 Kenway Road, Kensington, SW5 0RR

Ready to start?

Home » Kensington

CBT, Counselling & Talking Therapies for Adults, Couples, & Children in the Greenwich Area

At The Harley Psychology & Therapy Group, we have a therapy clinic that provides counselling in the Kensington area. If you have any questions, please do not hesitate to call us at 0203 504 9300 or fill out a contact form.

We accept self and GP referrals and are registered with the insurance companies below. Please contact us for more information. Should you wish to self-fund your treatment, please see our Fees Page.

Nearby Parking:

Clapham is NOT within the London Congestion Zone.

Clapham Junction Station Grant Rd, London SW11 2NU 0.5 miles (10-minute walk)

By Tube:

Clapham Junction Station (Stop M)
0.3 miles – 6-minute walk

Clapham Junction Station (Stop C)
0.3 miles – 8-minute walk

By Rail:

Clapham Junction
0.3 miles – 6-minute walk

By Bus:

• 37
• 170
• 295
• 39

• 87

We are sorry to say that wheelchair access is not currently available at this clinic.

Why Choose The Harley Psychology & Therapy Group?

The Harley Psychology & Therapy Group has a team of highly qualified psychologists and therapists dedicated to helping you make meaningful changes. We create treatment plans that reflect your unique needs, combining evidence-based methods with an approachable, compassionate style of care.

You can choose to meet in person at our Kensington clinic, connect online, or attend sessions at one of our 12 London locations. Whichever option you pick, you’ll receive flexible, professional support that fits around your life.

Health Insurance Accepted

Click the logos for more info regarding each specific insurer

How Can We Help?

We use CBT and Talking Therapy to help adults, couples and children through various emotional and psychological challenges including, but not limited to:

Anger Issues
Therapy helps you explore the causes of your anger and practise healthier ways of expressing it, improving control and relationships.

Anxiety
From persistent worry to panic attacks and phobias, therapy gives you tools to understand triggers, challenge anxious thinking, and build resilience.

Bereavement
Losing someone close can be overwhelming. Counselling provides space to process grief in a safe, supportive environment.

Counselling for Carers
Caring for a loved one can take its toll. Therapy helps you cope with stress, establish boundaries, and protect your own wellbeing.

Child & Teenager Counselling
Young people face challenges that are unique to their stage of life. Our therapists provide age-appropriate support, helping them express themselves, manage difficulties, and gain confidence.

Depression & Low Mood
When life feels heavy or hopeless, psychotherapy in Kensington helps you uncover underlying causes, change unhelpful patterns, and reconnect with purpose.

Eating Disorders
We support clients who struggle with eating habits, body image, or control, guiding them towards healthier balance and self-esteem.

Family Therapy
For families navigating conflict or communication difficulties, therapy offers a constructive space to rebuild trust and understanding.

Post-Traumatic Stress Disorder (PTSD)
Trauma can have lasting effects. Specialist therapies such as EMDR provide safe ways to process memories and restore stability.

Relationship Problems
Therapy helps couples and individuals address challenges, improve communication, and strengthen connections.

Stress
Chronic stress impacts both body and mind. Therapy in Kensington gives you strategies to reduce pressure and regain balance.

More…
Our team is trained across a wide range of approaches, so your therapy is always tailored to your needs.

Talking Therapies are available under the following settings:

We use CBT and Talking Therapy to help adults, couples and children through various emotional and psychological challenges including, but not limited to:

Acceptance & Commitment Therapy (ACT)
Learn to accept challenging emotions while focusing on what matters most.

Behavioural Therapy
Practical techniques to change unhelpful behaviours, especially useful for phobias or habits.

Cognitive Analytic Therapy (CAT)
Understand and break repeating life and relationship patterns.

Cognitive Behavioural Therapy (CBT)
A structured, evidence-based approach to change negative thought and behaviour cycles.

Eye Movement Desensitisation Reprocessing (EMDR)
A specialist approach for trauma and PTSD.

Existential Therapy
A reflective space to explore purpose, values, and life changes.

Gestalt Therapy
Builds self-awareness and presence in the here and now.

Humanistic Therapy
A person-centred approach that focuses on your strengths and potential.

Hypnotherapy
Guided relaxation to address phobias, habits, and anxiety.

Mindfulness-Based Cognitive Behavioural Therapy (MBCBT)
Combines mindfulness with CBT to manage stress and stay grounded.

Person-Centred Counselling
Empathetic and supportive, helping you find your own answers.

Psychoanalytic Therapy
Longer-term therapy exploring unconscious influences and past experiences.

Psychodynamic Therapy
Looks at how early relationships shape current emotions and behaviours.

Solution-Focused Therapy
A short-term, goal-focused approach that builds on strengths.

More…
Your psychologist in Kensington will work with you to find the most effective approach for your situation.

The Therapy Process at The Harley Psychology & Therapy Group

When you reach out, you’ll be taken through a clear and professional process. We prioritise therapies with strong clinical evidence, such as CBT, to make sure you receive the most effective support.

Starting therapy in Kensington is simple and straightforward: book online, choose whether to attend sessions at our clinic or remotely, and begin working with a therapist who understands your goals and needs.

What to Expect After Completing Therapy

The benefits of therapy often last long after sessions end. At The Harley Psychology & Therapy Group, many of our clients leave with a clearer sense of self, practical coping tools, and renewed resilience. Over time, you may notice stronger relationships, increased confidence, and greater emotional balance—skills you can carry with you into everyday life.

Counselling Options: Online or Face-to-Face

You can choose between in-person counselling at our Kensington clinic or secure online sessions at The Harley Psychology & Therapy Group. Face-to-face meetings offer direct connection, while online therapy provides convenience and flexibility. Both formats provide the same level of care, confidentiality, and professionalism.

FAQs

How do I know which therapy is right for me?

We’ll help guide you based on your goals and challenges. Your therapist may also suggest approaches backed by strong clinical evidence, such as CBT.

How long does therapy last?

This depends on your individual needs. Some clients benefit from just a few sessions. Others, meanwhile, may prefer ongoing support over several months.

Is everything I say confidential?

Absolutely. All sessions are strictly confidential, in line with professional ethical standards, unless there’s a risk of serious harm.

Do you offer therapy for children and teenagers?

Yes, we offer specialist counselling for children and young people, tailored to their developmental stage and emotional needs.

Free Online Tests

Our free online psychological tests can help you better understand your emotional wellbeing. They’re quick, confidential, and designed to give you a starting point. While not a diagnosis, these tools can support you in making an informed decision about seeking therapy.

Appointments and Availability

Appointments with our therapists are available throughout the week, evenings, and weekends. If you would like help finding a suitable time, please call us at 0203 504 9300 or fill out a contact form, as extra appointments can sometimes be made available, or we can add you to our waiting list. You are not required to be referred by a GP or psychiatrist, as we accept self-referrals.

You are not required to be referred by a GP or psychiatrist, as we accept self-referrals.

Kensington Counselling and Therapy

CBT, Counselling & Talking Therapies for Adults, Couples, & Children in the Greenwich Area