Chiswick Counselling and Therapy

1A Belmont Road, Chiswick, London, W4 5UL

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CBT, Counselling & Talking Therapies for Adults, Couples, & Children in the Chiswick Area

At The Harley Psychology & Therapy Group, we have a therapy clinic right in the heart of London, providing counselling in the Chiswick area. If you have any questions, please do not hesitate to call us at 0203 504 9300 or fill out a contact form.

We accept self and GP referrals and are registered with the insurance companies below. Please contact us for more information. Should you wish to self-fund your treatment, please see our Fees Page.

Therapists at this Location

Caitlin Hooper

Counselling and Clinical Psychologist
BSc, PgDip, MPPsy

Nearby Parking:

Clapham is NOT within the London Congestion Zone.

Clapham Junction Station Grant Rd, London SW11 2NU 0.5 miles (10-minute walk)

By Tube:

Clapham Junction Station (Stop M)
0.3 miles – 6-minute walk

Clapham Junction Station (Stop C)
0.3 miles – 8-minute walk

By Rail:

Clapham Junction
0.3 miles – 6-minute walk

By Bus:

37
170

295
39

87

We are sorry to say that wheelchair access is not currently available at this clinic.

Why Choose The Harley Psychology & Therapy Group?

The Harley Psychology & Therapy Group offers trusted, personalised psychological care delivered by a team of skilled and empathetic psychologists and therapists. We combine clinical best practices with a compassionate, human approach, helping you feel supported throughout your journey.

With in-person appointments in West London, online therapy options, and convenient scheduling, accessing expert mental health care in Chiswick is simple, flexible, and entirely focused on you.

Health Insurance Accepted

Click the logos for more info regarding each specific insurer

How Can We Help?

We use CBT and Talking Therapy to help adults, couples and children through various emotional and psychological challenges including, but not limited to:

Anger Issues
Discover the underlying causes of anger and develop healthier ways to respond. Therapy can help reduce tension, improve communication, and build stronger connections.

Anxiety
Whether it’s persistent worry, panic attacks, or specific fears, our Chiswick therapist will work with you to calm anxious thoughts and build confidence.

Bereavement
Loss can leave you feeling adrift. Bereavement counselling provides space to express emotions, process grief, and find meaning during difficult times.

Counselling for Carers
Caring for others can be draining. We support carers in setting boundaries, managing emotional strain, and maintaining their own mental health.

Child & Teenager Counselling
Our team provides supportive, age-appropriate Chiswick therapy to help younger clients navigate emotional challenges, family issues, school stress, and more.

Depression & Low Mood
When life feels overwhelming or flat, therapy can help you break negative patterns, lift emotional fog, and find your way back to a more hopeful outlook.

Eating Disorders
We offer non-judgemental support for individuals struggling with eating behaviours, self-image, or control. Therapy helps you rebuild a more positive relationship with food and self.

Family Therapy
We help families communicate better, resolve conflict, and adapt to change together. Therapy strengthens family bonds and creates understanding.

Post-Traumatic Stress Disorder (PTSD)
Trauma can affect daily life long after the event. Our therapists use specialist approaches to help you process painful memories and regain control.

Relationship Problems
Whether you’re working through conflict, emotional distance, or trust issues, we help individuals and couples reconnect and move forward.

Stress
Long-term stress can impact health and happiness. Therapy can help you manage pressure, develop resilience, and regain balance.

More…
No matter your challenge, our therapists in Chiswick are trained to support a wide variety of mental health needs.

Talking Therapies are available under the following settings:

We use CBT and Talking Therapy to help adults, couples and children through various emotional and psychological challenges including, but not limited to:

Acceptance & Commitment Therapy (ACT)
ACT helps you build psychological flexibility by accepting emotions and focusing on living according to your values.

Behavioural Therapy
This goal-focused approach targets problematic behaviours, replacing them with healthier responses/ Behavioural therapy is commonly used for habits, phobias, and anxiety.

Cognitive Analytic Therapy (CAT)
CAT examines recurring patterns in your life and relationships, combining practical tools with emotional insight to support change.

Cognitive Behavioural Therapy (CBT)
CBT is a widely used, structured therapy in Chiswick. It is designed to challenge negative thoughts and behaviours to improve mental wellbeing.

Eye Movement Desensitisation Reprocessing (EMDR)
EMDR is a proven treatment for trauma and PTSD that helps the brain reprocess distressing experiences safely.

Existential Therapy
A philosophical approach that helps you explore meaning, identity, and direction during times of change or uncertainty.

Gestalt Therapy
Gestalt encourages present-moment awareness and emotional expression, helping you explore thoughts and feelings as they arise.

Humanistic Therapy
This nurturing, client-centred therapy values your experiences and encourages growth through self-awareness and emotional honesty.

Hypnotherapy
Working with the subconscious mind, hypnotherapy supports change in areas such as anxiety, fears, habits, and confidence.

Mindfulness-Based Cognitive Behavioural Therapy (MBCBT)
MBCBT combines mindfulness and cognitive strategies to help you stay grounded, manage stress, and respond more effectively to challenges.

Person-Centred Counselling
Built on trust, empathy, and respect, this therapy helps you uncover your strengths and find your own solutions.

Psychoanalytic Therapy
A deeper, exploratory form of therapy that examines unconscious influences and early life experiences to uncover emotional patterns.

Psychodynamic Therapy
This therapy helps you understand how your past affects present behaviour, supporting long-term emotional insight and change.

Solution-Focused Therapy
A short-term, forward-thinking approach that highlights your resources and helps you build on what’s already working in your life.

More…
Our therapists will help you choose the right method based on your needs, goals, and preferences.

The Therapy Process at The Harley Psychology & Therapy Group

Reaching out to us at The Harley Psychology & Therapy Group is the first step toward real, lasting change. Our team uses proven models to ensure effective support tailored to your situation, whether you’re working through anxiety, trauma, relationship difficulties, or something else.

Booking is simple. Choose between in-person and online sessions with our therapist in Chiswick. Then, use our live online calendar to schedule your first appointment. Therapy is available on your terms—convenient, confidential, and local.

What to Expect After Completing Therapy

The benefits of therapy often extend far beyond the therapy room. Many clients leave with increased self-confidence, stronger emotional awareness, and lasting coping tools. You’ll likely notice healthier patterns, improved communication, and a renewed ability to face challenges with clarity and strength.

Counselling Options: Online or Face-to-Face

We offer flexible options to suit your needs. Choose in-person sessions at our comfortable Chiswick clinic, or attend therapy online from wherever you are. Both options offer the same high-quality, confidential care from our experienced professionals.

Whether you prefer the personal connection of face-to-face meetings or the ease of remote sessions with our psychologist in Chiswick, you’ll receive thoughtful, expert support every step of the way.

FAQs

How do I know which therapy is right for me?

We’ll help guide you based on your goals and challenges. Your therapist may also suggest approaches backed by strong clinical evidence, such as CBT.

This depends on your individual needs. Some clients benefit from just a few sessions. Others, meanwhile, may prefer ongoing support over several months.

Absolutely. All sessions are strictly confidential, in line with professional ethical standards, unless there’s a risk of serious harm.

Yes, we offer specialist counselling for children and young people, tailored to their developmental stage and emotional needs.

Free Online Tests

Our free online psychological tests can help you better understand your emotional wellbeing. They’re quick, confidential, and designed to give you a starting point. While not a diagnosis, these tools can support you in making an informed decision about seeking therapy.

Appointments and Availability

Appointments with our counsellor in Chiswick are available throughout the week, evenings, and weekends. If you would like help finding a suitable time, please call us at 0203 504 9300 or fill out a contact form as extra appointments can sometimes be made available or we can add you to our waiting list. You are not required to be referred by a GP or psychiatrist as we accept self-referrals.

You are not required to be referred by a GP or psychiatrist, as we accept self-referrals.

Contact us to see how we can help