Is Sober October a Bad Idea?

Glass of lemon and mint water beside a notebook, yoga mat and towel in a calm wellness setting, representing Sober October and healthy lifestyle choices.

Is Sober October a Bad Idea?

Sober October might roll off the tongue better than Dry January but the principle is just as shaky. When I sat down to blog about it I realised that I didn’t need to reinvent the wheel. Instead I could re-post my Dry January blog, suggest that readers replace the word ‘Christmas’ with ‘Summer’ and remember that a little bit of what you fancy does you good!

Click here to read the ‘Why Dry January is a Bad Idea’ article in full

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