Dr Jessica Roberts

DClinPsy, BSc (Hons)

Clinical Psychologist

Available for Online Counselling via Video

Works With All Age Groups

Philosophy

I believe that therapy is a collaborative process, where the relationship between a therapist and their patient is paramount. My philosophy is to work with your needs in an authentic, supportive and nonjudgmental way.
I know that seeking support is not always an easy process, however, with the right understanding and guidance, effective and long-lasting solutions can be explored and discovered together.

Approach

I’ve helped people from all age groups and from varied and diverse backgrounds with a wide range of different issues and problems.

I like to take a relational approach in my work empathising the importance of rapport and trust between client and therapist. I believe in working with what the client brings to sessions.

Whilst, my main clinical modalities include Cognitive Behaviour Therapy (CBT), Schema Therapy and elements of Dialectical Behaviour Therapy (DBT) such as distress tolerance techniques, mindfulness and third wave approaches, I do not believe in the one size fits all therapy style. Rather, I like to take a very integrative approach ensuring I tailor the therapy and support to the needs of the client.

Motivation

I am a passionate person who likes to help others. I find this work to be very fulfilling and rewarding. It is a privilege to be a part of the process and progress of an individual’s journey through therapy and trying to overcome any difficulties and challenges.

About Me

I enjoy travelling and seeing the world and learning about other cultures. Being from Australia, I enjoy the beach, sunshine and warm climates. I am passionate about working with those in need and I have a love for animals and nature.

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