How To Cope With A Relationship Break Up

How To Cope With A Relationship Break Up

Techniques to help you to cope When a relationship ends it can be devastating, especially if you did not anticipate or want the ending. You can find yourself completely overwhelmed by feelings of rejection, anger, anxiety, loneliness and hopelessness about the future. Coping with the end of an important relationship is a process that we…

Laws of Love: the power of Early Attachment Styles on Adult Romantic Relationships

Laws of Love: the power of Early Attachment Styles on Adult Romantic Relationships

Let’s face it. Sooner or later we have all asked ourselves ‘Why did I choose him/her?’. After all, we meet a numerous amount of people during our daily routine. So how do we select our better halves among many prospective candidates? And which are the elements that influence romantic partner’s choice? The science of psychology…

Do you constantly worry that your partner will leave you?

Do you constantly worry that your partner will leave you?

Do you constantly worry that your partner will leave you?  Do you become clingy and desperate when your partner pulls away from you? Do you overact to minor things they say or do, and interpret them as signs that they don’t want to be with you? Can you be excessively jealous and possessive? Do you…

5 Effective Ways to Deal with Relationship Problems

5 Effective Ways to Deal with Relationship Problems

How to Deal with Relationship Problems Relationship problems are a part of a normal healthy relationship. It is not having relationship problems that distinguishes relationships that work from those that don’t but how the problems are dealt with. The Clinical Psychologists and Counselling Psychologists at The Harley Psychology & Therapy Group have not only helped…

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How do I persuade my partner that we need marriage counselling

Dear Dr Gray , I think my husband and I need marriage counselling but I think if I suggest it he will just say no. I have had therapy (CBT I think) in the past for depression and found it really useful but he thinks that we shouldn’t talk to strangers about our problems. Annabel (Marylebone)…