Help For Friends And Family Of Mental Health Sufferers
by Dr Emma Gray - 10th September, 2018
Being close to someone who is suffering from a mental health problem can be very difficult, not knowing how to help, feeling confused about what is going on, feeling frustrated with the person, the situation, or yourself, maybe feeling isolated and hopeless about what to do next. In this blog I am going to share 6 tips to help you to help the person that you care about. 1. Inform Yourself An important first step is to find out as much as you can about the problem that your […]...
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